All of our training classes will be led by an accredited Altitude Coach. Before you commence training at Altitude, we require each client to undertake an induction session to ensure you are training as safely and effectively as possible. The induction usually lasts between 15-30 minutes to determine how your body responds in the altitude environment. Our Altitude Coach will give you a detailed explanation of altitude training and how it works, conduct a baseline test, and advise you on the best program to help you achieve your goals. Our small group training classes are a great way to get an efficient targeted workout or you are more than welcome to “freestyle” and come in for a session at a time that suits your schedule. Throughout our classes or even while freestyling, an Altitude Coach is always on hand to check your oxygen saturation levels to ensure you are on target to achieve the greatest adaptions. Get ready to Raise Your Game!